Welcome to Motherhood!

Motherhood can often be a challenge. Following two experiences of birth myself, I strongly believe that if you begin this incredible journey with a positive experience of birth, you'll start with the best energy to carry you through the initial challenges that having a newborn can throw at you!


Supporting women around birth is undeniably one of the best investments of time and money that we, as a society, will ever make. bump & glide perinatal courses are so much more than teaching a few breathing and relaxation techniques. They are comprehensive courses giving essential information and dedicated bespoke support that women need to enter this next chapter of 'matrescence' with the best physical, emotional and mental health possible.

Zoom out to see the areas I cover on the map below

bump & glide,

Marchwood Park



SO40 4DA 

Areas covered in person:

New Forest, Totton  Southampton, Lymington, Brockenhurst, Lyndhurst, Romsey, Winchester

Areas covered by video call:

Anywhere in the U.K

07980 194 743

(*Please check your junk/spam folder if you haven't received a return email from me)

  • Instagram - Grey Circle
  • Facebook - Grey Circle

DISCLAIMER: Please note that all information on this website, and provided by bump & glide, is classed as signposting. I am not a medical professional and any medical advice should be sought after from your GP and other medical professionals. At no point will bump & glide give advice, I aim to provide you with the knowledge to make your own informed decisions. 

© 2018 bump & glide