When I talk about 'birth' at bump & glide, I'm not only referring to the birth of your baby, but also to the birth of you, as a mother.
Motherhood can often be hard. I strongly believe that if you begin this incredible journey with a positive birth experience, you'll start with the best energy to carry you through the initial challenges that having a newborn can throw at you.
When you train for a sporting event, do you wake up one morning, put on an old pair of pumps and pound the streets without having worked out the route or done weeks or even months of training? Labour and birth should be thought of as the ultimate event to prepare for!
A KGHypnobirthing course is a wonderful way to prepare you for the birth of your baby, it not only equips you with hypnobirthing information but also gives you the knowledge to understand your options and the implications of the choices you make. If you use hypnobirthing techniques you will have a hypnobirth. Hypnobirths are all different, just like we are all different.
By understanding how to work with your body, not against it, you'll help you and your baby have a positive birth experience.