Recovery - Continue to thrive...

Once a baby is born the focus shifts from the mother to the baby resulting in women, in our society, to regularly feel unsupported in their personal, and professional lives.

​​I strongly believe that women would be more confident about life after the birth of their baby/babies if they received more personal support, care and information during what's referred to as the '4th trimester', as well as throughout the first year of motherhood.

bump & glide is about the mother. There is an overwhelming wealth of information on how to care for your baby but nowhere near enough on how to care for you, the mother at such a pivotal time in your life, and career.


#recovery #birth #postnatal #postpartum #fourthtrimester #matrescence #baby #woman #mother #birthingperson #confidence #support #mentalhealth #physicalhealth #pivotaltime

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