Hypnobirthing myths busted! A piece for HER Hampshire magazine.

Thank you to @ourmamavillage and @fourthtrimestercollective for their post & image 👌🏼 “When a baby is born, so is a parent. If everything feels new, it’s because everything is new. You are rediscovering yourself and finding yourself just as you learn your new baby.” #motherhood #matrescence #fourthtrimester #parenting #newborn #newmum #newdad #yourbestisgoodenough #maternalmentalhealth #supportnetwork #helpamum #helpadad #supportparents #bekind #information #parenthood #f

How do you feel about light? What type of light do you find relaxing?