Women are cherished and looked out for so well during their pregnancies but are then too often left on their own to ‘muddle through’ once their baby has arrived. There is so much information available to us nowadays, that it can at times go from being a little confusing to utterly overwhelming.


I aim to save you the little time you have by providing you with tailored information enabling you to make your own informed decisions and to know where to look for medical help & advice. 


I strongly believe that women would be more confident about life after the birth of their baby/babies if they received more personal support, care and information during what's referred to as the '4th trimester', as well as throughout the first year of motherhood.


bump & glide is about the mother, not the baby. There is an overwhelming wealth of information on how to care for your baby but nowhere near enough on how to care for you, the mother. 

In my postnatal sessions I discuss the 6 to 8 week postnatal GP appointment, basic recovery needs as well as provide you with information on women's health and human resource experts who can help you take things further once you feel ready.

Zoom out to see the areas I cover on the map below

bump & glide,

Marchwood Park


SO40 4DA 

Areas covered in person:

New Forest, Totton  Southampton, Lymington, Brockenhurst, Lyndhurst, Romsey

Areas covered by video call:

Anywhere in the U.K

07980 194 743

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DISCLAIMER: Please note that all information on this website, and provided by bump & glide, is classed as signposting. I am not a medical professional and any medical advice should be sought after from your GP and other medical professionals. At no point will bump & glide give advice, I aim to provide you with the knowledge to make your own informed decisions. 

© 2018 bump & glide