top of page

The bump & glide group maternity mentoring programme
Autumn - Winter 2024

Only £99 for the whole programme!​

 

Session 1     

Theme:   Reflection       

Thursday 19th September 8-9 pm

​

Session 2     

Theme:    Identity           

Thursday 17th October 8-9 pm

 

Session 3     

Theme:    Change         

Thursday 14th November 8-9 pm

 

Session 4     

Theme:    Confidence     

Thursday 12th December 8-9 pm

To sign up, email Serena directly at:

serena@bumpandglide.com

​When we become mothers, everything changes. Our bodies, minds, hormones, relationships - both personal and professional, our outlook… 

 

EVERYTHING changes, despite everything else around us seemingly staying the same!

​

Programme outline 

 

The bump & glide group maternity mentoring programme provides you with a safe and unique space to explore what’s really happening during this time of ‘Matrescence’. By exploring your own experience alongside others navigating a similar life stage, you will feel less alone, more understood and your emotions validated. This all in turn, leaves you feeling more in control of your motherhood journey and more confident to face the challenges as they arise instead of letting them overshadow the very joys that motherhood also brings.

 

In each of the four sessions we delve into deep and meaningful conversations around motherhood and share what has worked, what hasn’t and importantly how we manage this incredible rollercoaster of a journey!

 

To ensure privacy, sensitivity and understanding, a 1:1 call is carried out between each participant and Serena Williams, ahead of the first session so that all thoughts are covered, while remaining respectful of everyone’s individual experience. An information form is also sent out to each participant, ahead of the 1:1 call, so that Serena can establish where everyone is at, on their own individual journey and to make sure that sensitive topics of conversation are only discussed if a participant is ready and wants to share their story.

 

A follow-up email is sent after every session which participants can go back to again and again as a reminder of the relevant facts and strategies that were discussed.

​

Sessions are carried out over video call and aren't recorded, to ensure confidentiality. 

bottom of page