You may find these resources interesting for yourself and perhaps also for your partner, relatives and friends to help them understand what you're experiencing.
The Hypnobirthing Book, Katharine Graves (Included when you book a KGHypnobirthing course)
Should you wish to read the first chapter of Katharine Graves Hypnobirthng book for free, please visit this page: https://www.kghypnobirthing.com/hypnobirthing-free-resources/download-free-hypnobirthing-book.html
A new way to think about the transition to motherhood, Dr Alexandra Sacks
AIMS - Association for Improvements in the Maternity Services - www.aims.org.uk
The Postnatal Depletion Cure, Dr Oscar Serrallach
More coming soon...