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You may find these resources interesting for yourself and perhaps also for your partner, relatives and friends to help them understand what you're experiencing.

  • The Hypnobirthing Book, Katharine Graves (Included when you book a KGHypnobirthing course)

 Should you wish to read the first chapter of Katharine Graves Hypnobirthng book for free, please visit this      page: https://www.kghypnobirthing.com/hypnobirthing-free-resources/download-free-hypnobirthing-book.html

  • A new way to think about the transition to motherhood, Dr Alexandra Sacks

 https://www.ted.com/talks/alexandra_sacks_a_new_way_to_think_about_the_transition_to_motherhood#t-107899

  • AIMS - Association for Improvements in the Maternity Services - www.aims.org.uk

  • The Postnatal Depletion Cure, Dr Oscar Serrallach

More coming soon...