You may find these resources interesting for yourself and perhaps also for your partner, relatives and friends to help them understand what you're experiencing.

  • The Hypnobirthing Book, Katharine Graves (Included when you book a KGHypnobirthing course)

 Should you wish to read the first chapter of Katharine Graves Hypnobirthng book for free, please visit this      page:

  • A new way to think about the transition to motherhood, Dr Alexandra Sacks

  • AIMS - Association for Improvements in the Maternity Services -

  • The Postnatal Depletion Cure, Dr Oscar Serrallach

More coming soon...

Zoom out to see the areas I cover on the map below

bump & glide,

Marchwood Park



SO40 4DA 

Areas covered in person:

New Forest, Totton  Southampton, Lymington, Brockenhurst, Lyndhurst, Romsey, Winchester

Areas covered by video call:

Anywhere in the U.K

07980 194 743

(*Please check your junk/spam folder if you haven't received a return email from me)

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DISCLAIMER: Please note that all information on this website, and provided by bump & glide, is classed as signposting. I am not a medical professional and any medical advice should be sought after from your GP and other medical professionals. At no point will bump & glide give advice, I aim to provide you with the knowledge to make your own informed decisions. 

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