Advertising about incontinence

So, a lot of what I do with my birth preparation courses with KGH Hypnobirthing is about pregnancy and birth... However, and this does get mentioned during the overall course, your pelvic floor is so so SO important during pregnancy and after pregnancy too! If you’re reading this and you’re not pregnant, your pelvic floor is important. If you’re reading this and you are pregnant, your pelvic floor is important. If you’re reading this and you’ve had children, yesterday, last week, last month, a year ago, 10 years ago... your pelvic floor is important. I think you get my drift! Look into how you can strengthen your pelvic floor, the whole pelvic floor, not just a part of it.

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Zoom out to see the areas I cover on the map below

bump & glide,

Marchwood Park

Southampton

SO40 4DA 

Areas covered (in and around):

New Forest, Totton  Southampton, Lymington, Brockenhurst, Lyndhurst, Romsey, Winchester

Areas covered by video call:

Anywhere in the U.K

serena@bumpandglide.com

07980 194 743

(*Please check your junk/spam folder if you haven't received a retrun email from me)

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DISCLAIMER: Please note that all information on this website, and provided by bump & glide, is classed as signposting. I am not a medical professional and any medical advice should be sought after from your GP and other medical professionals. At no point will bump & glide give advice, I aim to provide you with the knowledge to make your own informed decisions. 

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