If you know a mum-to-be or a new mum who could be struggling with her mental health, I am a qualified Mental Health First Aider and stay in touch with mums even once my courses are finished, a time of great change which is so important. A pivotal in a woman's life. I will always point women in the direction of further professional support if/when needed. Happy Monday everyone x
#mentalhealthawareness #mhfa#mumtobe #newmum #mothers#motherhood #support #listen#itsokaytonotbeokay #pivotaltime#change #identity #demands #love#helpeachother#weallhavementalhealth
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