Walking is something you can do as soon as you're able to get up and about and something you won't need to wait for your 6-8 weeks medical check-up to start doing to get out in the fresh air!

Free monthly walks in the New Forest coming soon!

Whether you've only just found out you're pregnant, are about to have your baby, have just had your baby or are already well into your motherhood journey, everyone is welcome to come for a wander with like-minded, and sometimes - often - sleep deprived ladies! 

* Email Serena at the below email address or check our facebook page for regular updates on locations and more

Zoom out to see the areas I cover on the map below

bump & glide,

Marchwood Park



SO40 4DA 

Areas covered in person:

New Forest, Totton  Southampton, Lymington, Brockenhurst, Lyndhurst, Romsey, Winchester

Areas covered by video call:

Anywhere in the U.K


07980 194 743

(*Please check your junk/spam folder if you haven't received a return email from me)

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DISCLAIMER: Please note that all information on this website, and provided by bump & glide, is classed as signposting. I am not a medical professional and any medical advice should be sought after from your GP and other medical professionals. At no point will bump & glide give advice, I aim to provide you with the knowledge to make your own informed decisions. 

© 2018 bump & glide