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Mental health awareness week

18th-24th May 2020

This week, next week, every week, ask colleagues and friends how they are, without scrolling through your phone at the same time and truly listen to, and hear them.

Please ❤️

“Mental health influences how we think and feel about ourselves and others and how we interpret events. It affects our capacity to learn, to communicate, and to form, sustain and end relationships. It also influences our ability to cope with change, transition and life events.” (Friedli, L. Mental health improvement ‘concepts and definitions’: Briefing paper for the National Advisory Group. Edinburgh: Scottish Executive; 2004.)

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