Mental health awareness week

18th-24th May 2020

This week, next week, every week, ask colleagues and friends how they are, without scrolling through your phone at the same time and truly listen to, and hear them.

Please ❤️

“Mental health influences how we think and feel about ourselves and others and how we interpret events. It affects our capacity to learn, to communicate, and to form, sustain and end relationships. It also influences our ability to cope with change, transition and life events.” (Friedli, L. Mental health improvement ‘concepts and definitions’: Briefing paper for the National Advisory Group. Edinburgh: Scottish Executive; 2004.)



Zoom out to see the areas I cover on the map below

bump & glide,

Marchwood Park



SO40 4DA 

Areas covered in person:

New Forest, Totton  Southampton, Lymington, Brockenhurst, Lyndhurst, Romsey, Winchester

Areas covered by video call:

Anywhere in the U.K

07980 194 743

(*Please check your junk/spam folder if you haven't received a return email from me)

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DISCLAIMER: Please note that all information on this website, and provided by bump & glide, is classed as signposting. I am not a medical professional and any medical advice should be sought after from your GP and other medical professionals. At no point will bump & glide give advice, I aim to provide you with the knowledge to make your own informed decisions. 

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