How hypnobirthing helps with anxiety

On the occasion of World Hypnobirthing Day 2021, I wrote a piece for The Natural Health Hub in Lymington which you can find at the following link:

https://www.thenaturalhealthhub.co.uk/world-hypnobirthing-day/

In this piece, I discuss how learning about how hypnobirthing can help during pregnancy, labour and birth and subsequently helps people who have anxiety around the idea of childbirth.

I hope you enjoy reading!