Hypnobirthing myths busted!
Updated: Apr 1, 2021
On the occasion of World Hypnobirthing Day, you can find a piece I wrote for HER Hampshire magazine online at the following link:
https://herhampshire.co.uk/hypnobirthing-myths-busted/
Below are some of the points I discuss!
So could it be time it was called something else?
Am I going to be hypnotised?
So what does the ‘hypno’ part actually mean?
If it’s not just a bunch of breathing techniques, then what is it?
Why is the birth partner so important?
Is the best place to give birth at home?
So hypnobirthing isn’t just for drug-free, vaginal home births then?
What about interventions? Are they ‘allowed’ if I’m having a hypnobirth?
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