On Sunday 21st March, the benefits of hypnobirthing were celebrated all over the world.
At 9:10 that day, I spoke to Lucy Ambache on BBC Radio Solent about what hypnobirthing is all about.
A comprehensive KG Hypnobirthing course lasts arouns 12 hours so I gave a brief overview of what it is over several minutes.
If you'd like to listen to the interview, head over to my @bump_and_glide IGTV (Instagram)!
